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Amazing and Easy Tofu Sandwich Recipe - Could be your kids next favorite!

Amazing and Easy Tofu Sandwich Recipe

We love tofu around here and ran across this Easy Tofu Sandwich recipe….it’s a hit, with a few modifications of course. Inspired by Veggies Don’t Bite
  • 1 block firm tofu, 16oz, pressed.
  • 3 TBL tamari or soy sauce
  • 2 TBL maple syrup, or other sweetener
  • 1 tsp lemon or lime juice
  • 1 tsp garlic
  • 1 – 2 TBL Jalapeno Bacon Parma!, plus extra for topping sandwich filling
Amazing and Easy Tofu Sandwich Recipe - we love this simple tasty parma! recipe

Ideas for serving:

  • your favorite bread
  • thousand island dressing
  • lettuce or cabbage, finely sliced
  • tomatoes
  • avocado
  • cucumber, sliced thinly
  • sprouts
  • more Parma!

Directions

  1. If you prefer to bake your tofu preheat oven to 400 degrees F. Or you can pan fry it like we did.
  2. Carefully slice the tofu into ¼ inch thick slices making 8 squares. You are slicing it length wise to make long thin squares. Not little rectangles. Place them in a wide container or on a plate.
  3. In a bowl, mix the tamari, maple, line/lemon juice, Jalapeno Bacon Parma!, and garlic in a bowl and mix well.
  4. Coat the tofu slices with the marinade on both sides. You can let them marinate for a few minutes or over night. The longer the better.
  5. If baking, lay them on a parchment lined baking sheet. Bake for 15 minutes. Flip and bake another 5-7 minutes, depending on how crispy you want them. Be careful not to burn them.
  6. If pan frying, put some oil in your hot pan and a place the tofu, filling the pan. Cook on each side, until desired crispness.
  7. Allow to cool as you assemble your toppings. Build the sandwich by spreading the Thousand Island on the bread. Then add the tofu, cucumber, tomato, cabbage, sprouts and Parma!…put the top piece on and enjoy!
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Ryan Rush
Ryan Rush
2023-09-28
Love Parma! We use it in soups, on pasta & roasted veggies. The only problem is running out of it. Getting ready to order more!!
Katie X
Katie X
2023-05-19
I simply love bacon Parma!! I use on eggs, in macaroni salad, and on microwaved ears of buttered corn (my fav!). I am on a strict low sodium diet, as well as being allergic to meat from hooved animals so Parma! is perfect for me without any sacrifice of bacon taste. I just got some of the Jalapeno bacon and it's delish too! I'll be a repeat customer without doubt.
Alison Gerrish
Alison Gerrish
2023-04-09
This product is approved by my whole family including my 3, 6 and 7 year old. We love to put in on popcorn or on top of noodles. Clean, healthy ingredients. Perfect for anyone or those who want to be WFPB, no oil or added sugar!
dea smith
dea smith
2023-02-21
Parma, plant-based parmesan, is one of the best foods I've found. I tried the Better Than Bacon flavor because I did not want cheese that triples your risk of breast cancer. Parma tasted good and it's nutritional yeast is packed with vitamins, minerals and all essential amino acids making it a complete protein like animal products. A study found people eating nutritional yeast were 25% less likely to catch colds than those not eating it. Other studies linked nutritional yeast to better moods and less fatigue after exercising. And, Parma offers other great for you ingredients, too.
Kosiofe Kleemann
Kosiofe Kleemann
2022-11-03
We love Parma! We are addicted to Parma! No pasta without Parma!
Clayton Pipkin
Clayton Pipkin
2022-10-04
Hands down my go to "sprinkle it on everything" condiment! The OG flavor is super tasty but the jalapeno bacon is also amazing- It's especially good on my roasted sweet potato & eggs breakfast!
Janet Langley
Janet Langley
2022-10-04
Parma! is delicious! We love it.
Christopher St. John
Christopher St. John
2022-08-17
Bacon freak comes clean: I used to be a total baconhead, then I went vegan. I thought I was doomed to a life without bacon, but I was willing to do it for my animal friends. Then I discovered Better Than Bacon. Hoohah! I slather this stuff on everything and buy the big cans, five or ten at time. Jonesing for your clean bacon fix? Grab a can and splarge it across whatever you're having. With Better Than Bacon, you are Good. For. Life.
Elizabeth Suzanne
Elizabeth Suzanne
2022-08-17
This is my #1 favorite, vegan or not! Just delicious, I eat it by the spoonful if I can.
Hawk Lovett
Hawk Lovett
2022-08-15
This product and all the varieties are truly amazing. You can make a dull dish a happy dish. You can't go wrong.