Avocado Toast with Parma! Recipe

Avocado Toast with Parma!

June 13, 2022

There’s no denying it: avocado toast is in. This delicious (and nutritious) trend is the perfect way to start your day, or makes for a nice lighter lunch or dinner. Now the plot twist: add Parma! Vegan Parmesan to level up your avo-toast game! Here’s a favorite recipe Shannon uses:

Ingredients

A piece of your favorite bread, toasted
avocado
purple onion – sliced thin with a mandolin is my favorite
tomato (I used an orange heirloom)
microgreens or sprouts
kraut

Directions

Put your toast on a plate, smash the avocado across the top, layer with Parma!, onion, tomato, sprouts, kraut (and whatever else floats your boat) – enjoy!

Why microgreens?

Like Parma!, microgreens are healthy because they are nutrient-dense, meaning they are concentrated sources of vitamins, minerals, and antioxidants. Foods with these qualities are also referred to as superfoods. Compared to their adult counterparts, microgreens contain up to 40x the vitamins and a broader spectrum of antioxidants. Microgreens are suitable to eat raw which helps them retain their nutrients, as the high heat in cooking can destroy enzymes, vitamins, and phytonutrients.

Avocado toast with Parma! vegan parmesan recipe featuring onions, tomatoes and microgreens

cooking, recipes, vegan parmesan
Breakfast, Lunch/Dinner, Quick & Easy, Recipes, Snacks

    
 
 
        
   Ryan Rush 
 2023-09-28
 
 
  Love Parma! We use it in soups, on pasta & roasted veggies.  The only problem is running out of it.  Getting ready to order more!!
  
 
       
   Katie X 
 2023-05-19
 
 
  I simply love bacon Parma!!  I use on eggs, in macaroni salad, and on microwaved ears of buttered corn (my fav!).  I am on a strict low sodium diet, as well as being allergic to meat from hooved animals so Parma! is perfect for me without any sacrifice of bacon taste.  I just got some of the Jalapeno bacon and it's delish too!  I'll be a repeat customer without doubt.
  
 
       
   Alison Gerrish 
 2023-04-09
 
 
  This product is approved by my whole family including my 3, 6 and 7 year old.  We love to put in on popcorn or on top of noodles.  Clean, healthy ingredients.  Perfect for anyone or those who want to be WFPB, no oil or added sugar!
  
 
       
   dea smith 
 2023-02-21
 
 
  Parma, plant-based parmesan, is one of the best foods I've found. I tried the Better Than Bacon flavor because I did not want cheese that triples your risk of breast cancer. Parma tasted good and it's nutritional yeast is packed with vitamins, minerals and all essential amino acids making it a complete protein like animal products.

A study found people eating nutritional yeast were 25% less likely to catch colds than those not eating it. Other studies linked nutritional yeast to better moods and less fatigue after exercising. And, Parma offers other great for you ingredients, too.
  
 
       
   Kosiofe Kleemann 
 2022-11-03
 
 
  We love Parma! We are addicted to Parma! No pasta without Parma!
  
 
       
   Clayton Pipkin 
 2022-10-04
 
 
  Hands down my go to "sprinkle it on everything" condiment! The OG flavor is super tasty but the jalapeno bacon is also amazing- It's especially good on my roasted sweet potato & eggs breakfast!
  
 
       
   Janet Langley 
 2022-10-04
 
 
  Parma! is delicious! We love it.
  
 
       
   Christopher St. John 
 2022-08-17
 
 
  Bacon freak comes clean:  I used to be a total baconhead, then I went vegan. I thought I was doomed to a life without bacon, but I was willing to do it for my animal friends. Then I discovered Better Than Bacon. Hoohah! I slather this stuff on everything and buy the big cans, five or ten at time. Jonesing for your clean bacon fix? Grab a can and splarge it across whatever you're having. With Better Than Bacon, you are Good. For. Life.
  
 
       
   Elizabeth Suzanne 
 2022-08-17
 
 
  This is my #1 favorite, vegan or not! Just delicious, I eat it by the spoonful if I can.
  
 
       
   Hawk Lovett 
 2022-08-15
 
 
  This product and all the varieties are truly amazing.  You can make a dull dish a happy dish.  You can't go wrong.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 25 reviews