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This is not just a holiday option, garlic sweet potato wedges are always a crowd pleasure. Think about these to bring to your next pot luck. It’s a great way to share Parma! How about at the next tailgate, friends football get-together or soccer party? You pretty much can’t go wrong with the mix of flavors.
Ingredients
- 2 large sweet potatoes – washed and roasted at 400 for 45-50 minutes
- 3 egg Egg Replacer
- ½ cup Garlicky Green or Garlic Basil Parma!
- ½ cup Chipotle Cayenne or Jalapeno Bacon Parma!
- 1 tsp course ground pepper
- 1 tsp dried parsley
- 1 tsp dried oregano
- 1 tsp paprika
- Air fryer or oven
- Optional: if you aren’t using a spicy Parma! Add ¼ tsp cayenne powder
Instructions
After roasting your sweet potatoes, let them cool a bit, then remove the skin. It should be easy to remove if you didn’t use foil. If you do use foil then keep the skin. Slice them into wedges that will stay together, not too thin, not too thick. They will stay together a bit better with the skin, but it still works. No foil — I never use foil anymore if I can help it.
Egg replacer – mix it up and put in a bowl large enough to dip your potato wedges in.
In another bowl, mix Parma! and the rest of the ingredients.
Preheat oven or air fryer to 400 degrees.
Dip the wedges into the egg replacer mix, then dip in the Parma! mixture. Shake off excess. Arrange potatoes in a single layer on a baking sheet or in your air fryer. Bake for about 10 minutes at 400 degrees, turning after 5 minutes. Remove from oven or air fryer and serve.
My 16 year old loves these!
Benefits of Sweet Potatoes
- Health Benefits / Healthline
- Meet the sweet potato / Food Revolution Network
- 12 Reasons Why / Food Matters
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Ryan Rush2023-09-28Love Parma! We use it in soups, on pasta & roasted veggies. The only problem is running out of it. Getting ready to order more!!
Katie X2023-05-19I simply love bacon Parma!! I use on eggs, in macaroni salad, and on microwaved ears of buttered corn (my fav!). I am on a strict low sodium diet, as well as being allergic to meat from hooved animals so Parma! is perfect for me without any sacrifice of bacon taste. I just got some of the Jalapeno bacon and it's delish too! I'll be a repeat customer without doubt.
Alison Gerrish2023-04-09This product is approved by my whole family including my 3, 6 and 7 year old. We love to put in on popcorn or on top of noodles. Clean, healthy ingredients. Perfect for anyone or those who want to be WFPB, no oil or added sugar!
dea smith2023-02-21Parma, plant-based parmesan, is one of the best foods I've found. I tried the Better Than Bacon flavor because I did not want cheese that triples your risk of breast cancer. Parma tasted good and it's nutritional yeast is packed with vitamins, minerals and all essential amino acids making it a complete protein like animal products. A study found people eating nutritional yeast were 25% less likely to catch colds than those not eating it. Other studies linked nutritional yeast to better moods and less fatigue after exercising. And, Parma offers other great for you ingredients, too.
Kosiofe Kleemann2022-11-03We love Parma! We are addicted to Parma! No pasta without Parma!
Clayton Pipkin2022-10-04Hands down my go to "sprinkle it on everything" condiment! The OG flavor is super tasty but the jalapeno bacon is also amazing- It's especially good on my roasted sweet potato & eggs breakfast!
Janet Langley2022-10-04Parma! is delicious! We love it.
Christopher St. John2022-08-17Bacon freak comes clean: I used to be a total baconhead, then I went vegan. I thought I was doomed to a life without bacon, but I was willing to do it for my animal friends. Then I discovered Better Than Bacon. Hoohah! I slather this stuff on everything and buy the big cans, five or ten at time. Jonesing for your clean bacon fix? Grab a can and splarge it across whatever you're having. With Better Than Bacon, you are Good. For. Life.
Elizabeth Suzanne2022-08-17This is my #1 favorite, vegan or not! Just delicious, I eat it by the spoonful if I can.
Hawk Lovett2022-08-15This product and all the varieties are truly amazing. You can make a dull dish a happy dish. You can't go wrong.
4 Comments
Love your products!!!!
Thank you Carolyn for taking the time to let us know you love Parma! We appreciate you!
Kind regards and best wishes.
I love 🧡PARMA !!!! 🌶️The Chipotle is my ultimate favorite🌶️ ! Better than Bacon is awesome too ! Here in New Mexico we are crazy for flavor and chile. We use this on hard boiled eggs, salads, popcorn, broccoli, Brussels sprouts, squash, popcorn, blue corn chips, quesadillas, tacos, hummus, soups, gluten free crackers and it is my secret ingredient for homemade kale chips !
Yummmm I’m making myself hungry. 😋
I see you have a few new flavors … 🙂
Lol. Thank you for creating such a delicious and healthy seasoning. Chipotle popcorn time😉
Thank you so much for taking the time to give us your feedback and review. We love hearing about how you like to use Parma! and which flavors you love in particular. Thank you thank you thank you!! It’s our pleasure to make Parma! — especially when customers like you take the time to let us know information like this. Kind regards and best wishes.