Skip to content
Featured image holder for parma sprinkles cheesy yummy vegan parm

Vegan Bowl With Parma! Sauce

Ingredients

Cooked brown rice
Baby spinach or lettuce of choice
Carrot, peeled and coarsely grated
Beet, peeled and coarsely grated
Avocado, pitted and sliced
Sunflower sprouts, or any other kind of sprout or micro green
Cooked tempeh or tofu
Pumpkin seeds, or another type of seed

Parma! Sauce Ingredients

1/4 cup tahini
1/4 cup Parma!
1/2 tsp turmeric
1/2 inch to 1 inch ginger, peeled and chopped
1 or 2 cloves garlic, peeled and chopped
2 TBL maple syrup or agave
1 TBL apple cider vinegar
4 TBL water
1/8 tsp cayenne pepper (optional)

Directions

For tofu or tempeh – pan fry the tofu or purchase already flavored tofu or tempeh.
For more flavor, marinate for 30 minutes in soy sauce, orange juice, and chili flakes. Garlic and ginger can be added to marinade too.

Blend it all together. Pour on top of veggie bowl and add a little extra Parma! for added flavor.

Facebook
Twitter
Pinterest
LinkedIn
Email
Facebook

No comment yet, add your voice below!


Add a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.